![A man and woman enjoying the view of after summiting a hike.](https://cdn.prod.website-files.com/642b2158fbd87521183021c0/6520795392f9ba32699abb2d_ah-hero-image%402x.webp)
Therapy that doesn't disrupt your life. 1:1 psychological therapy along with our mobile app at times and places that work for you.
Beat your addictions and unwanted habits
Substance use
- Alcohol
- Cannabis
- Nicotine / Tobacco / Vaping
- Opioids / Painkillers
- Stimulants (e.g., Adderall, meth, cocaine)
- Depressants
Unwanted habits
- Gambling
- Compulsive Pornography or Sex
- Compulsive Shopping
- Mobile Phone / Internet
- Social Media
- Video Games
- TV / Video Streaming
Addictions and unwanted habits exploit the same biological pathways
![Man running down a leafy street](https://cdn.prod.website-files.com/642b2158fbd87521183021c0/65207ccb65596782058ff577_unwanted-addictions-man-running.webp)
No more recovery silos
![](https://cdn.prod.website-files.com/642b2158fbd87521183021c0/65dfbca2ac5a728f622f27ea_care-model-ring.png)
Ongoing, centralized, proactive coordination of the Client Journey
Medication, in combination with counseling, behavioral therapies, and drug testing, to provide a “whole person” approach to treatment
Counseling and medical appointments combined with mobile app-based CBT for clinically superior outcomes
Online meeting groups and peer support relationships to support recovery
Engaging weekly “chapters” and daily engagement — based on evidence based practice — provide powerful tools to support you on the road to recovery and yield better outcomes
Take the easy first step and learn more about our life-changing solutions
![Doctor with clipboard](https://cdn.prod.website-files.com/642b2158fbd87521183021c0/65207fbade7ac7ff7fac2eb9_woman-clipboard-portrait.webp)
The highest privacy standards. Keep your habit private between yourself, your doctor and your insurance company.
Almost all of us fight addictions and unwanted habits.
Find your rhythm, and let your habits and biology work for you.
Pushing back on all of the modern forces driving our addictions and unwanted habits.
The very best proven, personalized treatment approaches delivered consistently.
The very best evidenced-based therapy with a combination of app-driven and one-on-one personalized therapy
![Anonymous Health's Drumbeat mobile app screenshot](https://cdn.prod.website-files.com/642b2158fbd87521183021c0/65131a3532db340f6ec2689a_app-screens-sept-2023.webp)